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The Beckford Formula, Lose the Fat for Good!

The Beckford Formula Lose the Fat for Good Married doctors struggled with overweight and obesity for over years before finally figuring out a no fail approach to losing weight and keeping it off They have succeeded and lost over pounds

  • Title: The Beckford Formula, Lose the Fat for Good!
  • Author: Rita Deattrea Beckford Ian George Beckford
  • ISBN: 9780988566705
  • Page: 164
  • Format: Paperback
  • Married doctors struggled with overweight and obesity for over 18 years before finally figuring out a no fail approach to losing weight and keeping it off They have succeeded and lost over 100 pounds together Now, with thousands of success stories from their patients as well, they are ready to share everything they have learned in and out of the office They have a listMarried doctors struggled with overweight and obesity for over 18 years before finally figuring out a no fail approach to losing weight and keeping it off They have succeeded and lost over 100 pounds together Now, with thousands of success stories from their patients as well, they are ready to share everything they have learned in and out of the office They have a list of powerful foods for weight loss and evil foods one should try to avoid They help you navigate danger zones like vacations, holiday parties and buffets The Beckfords love to travel and they have even included a guide to ethnic dining out so you can savor world class cuisine and still lose weight Kids Sure they have them too This formula was designed for the entire family.

    • Unlimited [Manga Book] ↠ The Beckford Formula, Lose the Fat for Good! - by Rita Deattrea Beckford Ian George Beckford ô
      164 Rita Deattrea Beckford Ian George Beckford
    • thumbnail Title: Unlimited [Manga Book] ↠ The Beckford Formula, Lose the Fat for Good! - by Rita Deattrea Beckford Ian George Beckford ô
      Posted by:Rita Deattrea Beckford Ian George Beckford
      Published :2018-011-27T16:04:07+00:00

    1 thought on “The Beckford Formula, Lose the Fat for Good!

    1. This was a free read thanks to First Reads. I entered to win this book because my wife and I are getting ready to start a family and we wanted to get a jump on our own health in order to benefit the babies when we are ready. What we have here is what appears to be a DIY effort by Mr. and Mrs Beckford, both are M.D.s. One of the hardest thing for an individual let alone 2 to handle when trying to begin a workout/healthy eating regiment is a plan that is designed to keep you interested in followi [...]

    2. The most compelling aspect of The Beckford Formula: Lose the Fat for Good! is that is authored by physicians who freely admit to having tried countless fad, gimmick and unsafe weight loss plans over the years to no avail. The doctors Beckford are like the rest of us and that makes their plan and this manual credible. Their own weight loss story is inspiring. They with one of their sons lost over 100 pounds. While the manual is only 92 pages it contains quality tips and information to assist in a [...]

    3. I lost 67 pounds using The Beckford Formula! Probably 70 pounds by now! It's been an exciting journey! And I hope that you give yourself the chance to realize the possibilities for yourself! You deserve it! I started on June 29, 2012 and have lost 67 pounds by January 12, 2013, following this easy to use Formula -No pills, no shakes, it works with your budget and lifestyle. Even tips on eating out!The book is down to earth and a quick read so you can get started right away! A great reference to [...]

    4. I downloaded The Beckford Formula from kindle the first week of this new year. I resolved to lose weight again this year! I opened the book and finished it the same night. My initial response was "that sure was one easy read!"The Beckford formula is the best self help weight loss book I have read thus far! Factually, I may not ever need to read one again. After reading the book I came across a three week challenge that Dr Rita herself posted. The challenge seemed easy enough: take pics of weight [...]

    5. This book gets straight to the point! No fancy jargon the average person would need a dictionary to comprehend. To give you an example, you may have asked someone, or they asked you, how you lost all of that weight. The response is most likely, "I ate right and exercised." This book tells you how. Most of us don't know what foods we are supposed to eat or that you don't have to sacrifice flavor to be healthy. I have plenty of dieting books that I've spent a fortune on and they have been collecti [...]

    6. This is a clever, simple and concise "diet" guide written by a pair of M.D.s. They've used the methods themselves to lose about 100 lb ,AKA 7 stone AKA 45 kilos, between, them. Using their formula, its still possible to dine out and eat well. It must be stressed that this is a diet in the medical, not colloquial, sense. It has nothing to do with yo-yo temporary solutions or any other forms of nonsense. I MUST STRESS THAT, WHILST I AM AN INTELLIGENT AND EDUCATED MAN, I AM NOT QUALIFIED TO OFFER O [...]

    7. A great guide to losing weight and maintaining a healthy lifestyle.An easy read, which has been truly helpful to getting me on the right track for a healthier me. Would recommend it to those having trouble getting started and keeping motivated.

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