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Fit & Fabulous: For Life After Babies

Fit Fabulous For Life After Babies Mothering is a relentless job and health and fitness expert Fiona Thomas Hargraves has been there She knows that women this busy need a plan and she has one with genuine solutions no fads or punishin

  • Title: Fit & Fabulous: For Life After Babies
  • Author: Fiona Thomas Hargraves
  • ISBN: 9781741754940
  • Page: 237
  • Format: Paperback
  • Mothering is a relentless job and health and fitness expert Fiona Thomas Hargraves has been there She knows that women this busy need a plan, and she has one with genuine solutions no fads or punishing exercise routines that will let readers forget about going on and off diets for good This supportive and informative guide is for any woman who is considering getting pregMothering is a relentless job and health and fitness expert Fiona Thomas Hargraves has been there She knows that women this busy need a plan, and she has one with genuine solutions no fads or punishing exercise routines that will let readers forget about going on and off diets for good This supportive and informative guide is for any woman who is considering getting pregnant, currently pregnant, just had a baby, or has ever had a baby Taking care of the physical, emotional, and practical needs of mothers, this book shows moms how to stay fit and healthy while holding down the most challenging 24 hour job in the world.

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      237 Fiona Thomas Hargraves
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      Posted by:Fiona Thomas Hargraves
      Published :2019-02-21T07:45:24+00:00

    1 thought on “Fit & Fabulous: For Life After Babies

    1. Fit and Fabulous is a book for Mums of all kinds who are struggling to get back into shape after having kids. It has been written for Mum's at any stage, from the new mum with baby #1 to the mum with 4 kids and no time.What I liked best was that Hargraves doesn't patronise and doesn't make you feel like you are a failure for not exercising regularly. She is a mother herself as well as an exercise scientist and this combination is perfect for devising a health and fitness program for time-poor mu [...]

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